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For the past 10 days I have been reviewing Garcinia Cambogia, the extreme weight loss formula, so I could do this review and because lets face it, with fibro and being over weight I can use what ever help I can get. So many products promise the world and work for a while. I am ok jumping around till I find just what works for me and it just so happens that reviewing products might help others find what works for them too!
Remember I am not a doctor and I don’t give out medical advice, just my personal opinions and my honest experience.
This pill says it will help with rapid weight loss, suppresses appetite and cravings, and increases energy! It is 80% HCA, with the remaining product being things that help it be more bioavailable in the body. Bioavailable is key I have been learning in nutrition. Just because 100 calories of broccoli have more protein than 100 calories of beef does not mean it is as bioavailable to us as beef protein is. So too holds true supplements we take!
Your supposed to take 2 pills three times a day about 30 minutes before meals. As our schedules are not the same each day I have to admit, this can be hard to remember. Of course when eating out this is rather easy to just take two pills before even looking at the menu. (Keep a pill container in your purse as clearly this bottle is not small!)
The bottle hold 180 pills so it will get me though 30 days, again, in theory, as I admit I was not able to always remember to keep up with this. It takes in general 21 days to form a habit so I am betting the real test for these would be the last week of those 30 days! I will have to update!
This brand says this about their product:
Clinically Proven To Work
Revolutionary research has shown that Garcinia Cambogia provides the following benefits:
– Increases weight loss by 2 to 3 times what a person would lose with just diet and exercise alone
– Blocks fat production and turns fat into glycogen, which helps burn fat
– Suppresses appetite and curbs cravings
– Increase lean muscle mass
– Increases serotonin, leading to less emotional eating, improved mood, and better sleep
– Reduces cortisol, the stress hormone, leading to decreased belly fat
– Decreases bad cholesterol and promotes healthy cholesterol
– No side effects
So what has actually happened so far? For me, the no side effects is a huge bonus. I am not running to the bathroom all the time like some other products. It did give me more energy I think, and I did lose 4 lbs these past 10 days without working out. I think it could be better, that I could do better. This is definitely one of those reviews that will take more time!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
